Location: Conference Room 1 in Hannibal Regional Medical Group or virtually via Zoom (a link will be emailed to you prior to the event)

Dates:
2nd Tuesday of each month

Time:
6 – 7 p.m.

Meeting Schedule:

Tuesday, February 9th
Topic: Protein: Healthy Sources and Sampling
Speaker: Megan Kemp, RDN, LD, CDCES
Location Change - Sun Room inside the main hospital entrance

Tuesday, March 9th
Topic: Meal Planning and Cooking Following Weight Loss Surgery
Speaker: Hannibal Regional Chefs

Tuesday, April 13th
Topic: Weight Loss Journey/Experience
Speaker: Post Bariatric Surgery Patient

Tuesday, May 11th
Topic: Plastic Surgery After Weight Loss
Speaker: Schuyler Metlis, MD

Tuesday, June 8th
Topic: Healthy Coping/Transfer of Addiction
Speaker: Nakita Hughes, MA, LCPC, LMFT

Tuesday, July 13th
Topic: Weight Loss Journey/Experience
Speaker: Post Bariatric Surgery Patient

Tuesday, August 10th
Topic: Increasing Physical Activity
Speaker: Kristy Taylor MS, RDN, LD

Tuesday, September 14th
Topic: Ask the Doctor
Speaker: Mujeeb Siddiqui, DO, FACOS, FASMBS

Tuesday, October 12th
Topic: Mindfulness
Speaker: Carrie Danner MSW, LCSW

Tuesday, November 9th
Topic: Healthy Healing
Speaker: Julia Dent BSN, RN, CWOCN

Tuesday, December 14th
Topic: Healthy Holiday Cooking
Speaker: Hannibal Regional Chefs